Health and Fitness

Can Smartwatches Accurately Track Calories as You Think?

When you exercise with GPS tracking enabled, the answer is occasionally affirmative. Generally, it gives a reasonable estimate of calories spent working out if you care about that, as long as you subtract the basic metabolic consumption which would have happened anyway.  It will typically count in calories spent just living in your workout, which

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How To Take Magic Mushrooms and Enjoy Their Health Benefits

Magic mushrooms are a popular psychedelic that has been around for millennia, as they grow naturally worldwide. These fungi contain the compound psilocybin. It causes psychoactive effects and hallucinations when ingested in large enough doses. Historical evidence suggests that indigenous groups have used magic mushrooms and other psychoactive substances for centuries, even millennia. Sculptures of

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